Advanced Individual Training is the most comprehensive online personal training experience offered by Command Fitness. This elite-level coaching program combines customized workouts, personalized nutrition planning, and high-level accountability to ensure maximum results and help you write the Tactical SOP to your fitness goals.
In addition to everything included in Basic Training, you’ll have weekly one-on-one video calls to review progress, refine your goals, and make real-time adjustments to your training and nutrition plan. You will receive multiple emails with extra tips and tricks to hit your performance goals in and out of the gym. You’ll also have the option for daily accountability messages to keep you disciplined, consistent, and focused.
Meal recommendations are included to simplify your nutrition and help you hit your macro targets without guesswork. This tier is designed for individuals who want hands-on coaching, structure, and consistent support every step of the way.
Key Features:
Everything included in Basic Training
Weekly 1-on-1 video coaching calls
Daily accountability messaging (optional)
Personalized meal recommendations based on your goals
Ongoing adjustments to workouts, macros, and overall strategy
Best For:
Individuals who want a high-touch, results-driven online personal trainer with maximum accountability and support.
Advanced Individual Training is the most comprehensive online personal training experience offered by Command Fitness. This elite-level coaching program combines customized workouts, personalized nutrition planning, and high-level accountability to ensure maximum results and help you write the Tactical SOP to your fitness goals.
In addition to everything included in Basic Training, you’ll have weekly one-on-one video calls to review progress, refine your goals, and make real-time adjustments to your training and nutrition plan. You will receive multiple emails with extra tips and tricks to hit your performance goals in and out of the gym. You’ll also have the option for daily accountability messages to keep you disciplined, consistent, and focused.
Meal recommendations are included to simplify your nutrition and help you hit your macro targets without guesswork. This tier is designed for individuals who want hands-on coaching, structure, and consistent support every step of the way.
Key Features:
Everything included in Basic Training
Weekly 1-on-1 video coaching calls
Daily accountability messaging (optional)
Personalized meal recommendations based on your goals
Ongoing adjustments to workouts, macros, and overall strategy
Best For:
Individuals who want a high-touch, results-driven online personal trainer with maximum accountability and support.