Basic Training is a fully customized online personal training program designed for individuals who want a structured, effective workout plan without ongoing hands-on coaching. Each month, you’ll receive a personalized workout program tailored to your fitness goals, preferred training style, and available equipment—whether you're training at home or in a gym.
This tier is ideal for those who are self-motivated but want expert guidance to ensure they’re following a proven plan. You’ll also have access to email support, allowing you to ask questions and get clarification directly from your coach.
Key Features:
Monthly custom workout plan
Programs tailored to your goals, experience level, and equipment
Flexible training for home or gym environments
Email support for questions and guidance
Best For:
Individuals looking for an affordable online fitness program with professional structure but minimal ongoing interaction.
Basic Training is a fully customized online personal training program designed for individuals who want a structured, effective workout plan without ongoing hands-on coaching. Each month, you’ll receive a personalized workout program tailored to your fitness goals, preferred training style, and available equipment—whether you're training at home or in a gym.
This tier is ideal for those who are self-motivated but want expert guidance to ensure they’re following a proven plan. You’ll also have access to email support, allowing you to ask questions and get clarification directly from your coach.
Key Features:
Monthly custom workout plan
Programs tailored to your goals, experience level, and equipment
Flexible training for home or gym environments
Email support for questions and guidance
Best For:
Individuals looking for an affordable online fitness program with professional structure but minimal ongoing interaction.